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MIDDLE AGE – MARRIAGE
The alternative is increased hostility between the partners, increased depression, and the possibility of breakdown of the marriage.
A man may escape the emotional instability, the anxiety of middle age because of his curiosity about life, because of his creativity, or because of acceptance of himself as he is, but he may still become a victim of the dangers of over-indulgence in food and drink and the hazards of high blood pressure.
An individual is said to be overweight, or fat, if his weight is 10 per cent more than it should be for his height, weight, and age. If his weight is 20 per cent or more than his desirable weight, he is obese. In our society 10 per cent of 40-year-old men are obese; and 15 per cent are obese by the age of 50.
The main reason why people become fat is because, over the years, they have eaten more energy (in the form of food or drink) than they have expended for the basic energy needs of their body (breathing, heart beating, digestion, tissue repair) and for activity. This excess supply of energy is converted into fat and stored in the adipose, or fatty, tissues. Adipose tissue covers the body beneath the skin, but fat seems to be laid down particularly on the neck, across the shoulders and upper arms, over the abdomen, and on the thighs.
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